Weigh In record (no journal entry) for 30 March 2019
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53.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 152.94g | Prot: 94.29g | Carbs: 42.10g.
Lunch: Vivibio Olio di Cocco Vergine, WHY Perfect Whey 100% Proteine Isolate, Finocchio Crudo. Dinner: Sgombro, Scelta Oro Peperoni Corno di Bue, Olive Nere, Esselunga Mandorle Sgusciate, Uovo Sodo, Coop Avocado, Sibamba Nocciole Sgusciate, Noci, Finocchio Crudo. more...
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Losing 0.9 kg a Week
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palmafit's Weight History
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