socesake's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
99.5 kg Lost so far: 5.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1163 kcal Fat: 39.10g | Prot: 58.15g | Carbs: 142.29g.   Breakfast: St Hubert Beurre Demi Sel, Cracotte Cereales Completes, Happy Bio Graines de Chia, Delisse Yaourt aux Fruits 0%, Eau de Robinet. Lunch: Le Vieux Pané Vieux Pané, Pain Blanc, Saucisse de Poulet, Aubergine. Dinner: Turini Pizza Lardons Chèvre. more...
Losing 0.4 kg a Week

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Comments 
Merci merci j'essaie de tenir le coup... 
30 Mar 19 by member: socesake

     
 

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