Weigh In record (no journal entry) for 30 March 2019
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78 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 29.27g | Prot: 67.65g | Carbs: 99.81g.
Breakfast: Nescafé Cappuccino, Carrefour Lait Demi Écrémé. Lunch: Fraises, Poivrons Rouges Doux, Riz Basmati (Cuit), Lidl Cuisse de Dinde. Dinner: Tomates, Weight Watchers Finesse au Fromage Blanc, Concombre (Pelé), Reblochon, Pain Blanc. more...
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Losing 0.6 kg a Week
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marinamaevaoceane's Weight History
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