boran.blm's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
59.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1579 kcal Fat: 38.46g | Prot: 44.36g | Carbs: 265.12g.   Breakfast: Yeşil Elma, Beyaz Ekmek, Kuru Çökelek, Ülker Bizim Yağ, Makarna. Lunch: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Algida Keyif. more...
Losing 0.2 kg a Week

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boran.blm's Weight History


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