Weigh In record (no journal entry) for 30 March 2019
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 19.78g | Prot: 43.90g | Carbs: 53.40g.
Breakfast: Лимон, Кофе, Яйцо, Гарнец Мука Кукурузная, Летний День Молоко 3,2%, Пятерочка Банан. Lunch: Огурец (с Кожурой), Пекинская Капуста, Яйцо, Лук, Куриная Грудка, Телятина. more...
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Gaining 0.4 kg a Week
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daryadarya63's Weight History
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