Weigh In record (no journal entry) for 30 March 2019
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51.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 30.48g | Prot: 79.88g | Carbs: 18.16g.
Lunch: 차돌박이, 소고기등심, 상추. Dinner: 딸기, 호두. more...
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Losing 3.5 kg a Week
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