Weigh In record (no journal entry) for 29 March 2019
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69.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 63.38g | Prot: 96.95g | Carbs: 103.99g.
Breakfast: Lu Petit Beurre, Lu Petit Beurre, Lu Petit Beurre, Lu Petit Beurre, Stevita Adoçante, Stevita Adoçante, Nestlé Leite em Pó Ninho. Lunch: Coca-Cola Coca-Cola Zero (Lata), Heinz Molho Barbecue Regular, Perdigão Bacon Fatiado, Subway Cebola, Requeijão, Tirolez Queijo Emental, Tirolez Queijo Emental, The Fifties Pão de Hambúrguer , Liv Up Hambúrguer de Fraldinha. Dinner: Coca-Cola Coca-Cola Zero, Frango Grelhado (Pele Não Consumida), Sopa de Legumes, Sopa de Legumes. more...
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Losing 6.3 kg a Week
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VaChristine's Weight History
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