Weigh In record (no journal entry) for 29 March 2019
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97.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 50.64g | Prot: 44.44g | Carbs: 18.66g.
Breakfast: Café com Açúcar. Lunch: Subway Tomate, Alface, Palmito, Rúcula, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Sadia Linguiça Toscana. Dinner: Coca-Cola Coca-Cola Zero, Scala Queijo Colonial, Scala Queijo Colonial. more...
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Gaining 1.4 kg a Week
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ana paulamachado's Weight History
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