Weigh In record (no journal entry) for 29 March 2019
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155.7 kg
Lost so far: 2.3 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 14.48g | Prot: 38.55g | Carbs: 9.75g.
Dinner: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Cebolas, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 2.0 kg a Week
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