Weigh In record (no journal entry) for 30 March 2019
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81 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 10.10g | Prot: 7.94g | Carbs: 32.17g.
Breakfast: Омский Знак Качества Масло Сливочное Традиционное 82.5%, Японская Лапша Соба (Приготовленная), Кофе (из Молотых Зерен). more...
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Losing 4.9 kg a Week
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MILA Lugansk's Weight History
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