Godlylovin's Journal, 29 Mar 19

starting low carb
80.7 kg Lost so far: 7.7 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1343 kcal Fat: 77.52g | Prot: 76.87g | Carbs: 81.18g.   Lunch: Synergy Watermelon Wonder Kombucha, Olive Garden Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Cauliflower, Mashed Potatoes (Whole Milk and Butter Added), Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin). Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Tostitos Medium Salsa. more...
Losing 0.3 kg a Week



     
 

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Godlylovin's Weight History


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