Weigh In record (no journal entry) for 29 March 2019
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 22.43g | Prot: 29.16g | Carbs: 9.27g.
Breakfast: San Jorge Jamón Colonial. Lunch: Repollo, Lechuga de Hoja Verde, Bistec de Res, Huevo Frito. Snacks/Other: Aceitunas Verdes Rellenas. more...
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Losing 0.9 kg a Week
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chavez ini's Weight History
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