Olivierplus's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1374 kcal

Fat: 65.70g | Prot: 37.17g | Carbs: 160.92g. Breakfast: Paul Pain Au Chocolat. Dinner: Poulet (Pané et Frit), Salade Verte, McDonald's McFlurry M&M's Caramel. Snacks/Other: St Michel Madeleines (15g), Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Mar 19

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Olivierplus's Weight History