Weigh In record (no journal entry) for 29 March 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 113.66g | Prot: 239.21g | Carbs: 266.09g.
Breakfast: Growth Supplements Albumina (14g), Parmalat Leite Integral, Growth Supplements Albumina (14g), Nescau Achocolatado em Pó, Banana Nanica, Queensberry Geléia de Morango 100% Fruit, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Fugini Molho de Tomate, Macarrão Fresco (Cozido), Acém Cozido, Filé de Frango Grelhado. Dinner: McDonald's Chicken McNuggets (10), McDonald's Quarterão. Snacks/Other: Arcor Butter Toffees Chocolate, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Acém Cozido, Filé de Frango Grelhado. more...
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Losing 4.2 kg a Week
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diegorossi's Weight History
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