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Vanessa de lim
Journal
29 Mar 19
Vanessa de lim's Journal, 29 Mar 19
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#fe e foco
104.9 kg
Lost so far:
15.1 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
500 kcal
Fat: 7.36g | Prot: 18.27g | Carbs: 95.06g.
Breakfast:
Banana, Aveia, Canela.
more...
4593 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Treadmill - 2 hours.
more...
steady weight
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Vanessa de lim's Weight History
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