Weigh In record (no journal entry) for 29 March 2019
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66 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 57.64g | Prot: 42.45g | Carbs: 182.44g.
Breakfast: Çikolatalı Cheesecake, Çilek, Taze Fasulye, Yoğurt, Kavurma, Pirinç Pilavı, Mercimek Çorbası. Lunch: Çikolatalı Sufle, Magnum Mini Badem. Snacks/Other: Muz. more...
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steady weight
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