Weigh In record (no journal entry) for 29 March 2019
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71.5 kg
Lost so far: 23.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 48.40g | Prot: 58.95g | Carbs: 3.80g.
Breakfast: Basterma Basterma, Natural Cheese, Fried Egg. Snacks/Other: Lindt Dark Chocolate 90% Cocoa. more...
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Losing 0.9 kg a Week
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noha14392's Weight History
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