Weigh In record (no journal entry) for 29 March 2019
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76.5 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 77.91g | Prot: 69.14g | Carbs: 115.71g.
Breakfast: Manzana Roja, Mercadona Leche Semidesnatada, Café, Exquisa Zaziki Huntar, Pan Sandwich Edeka. Lunch: Bonarea Trasero de Pollo con Patatas y Champiñones. Dinner: Carrefour Pizza Cuatro Quesos, Vino Sauvignon Blanc. Snacks/Other: Caramelo Masticable, Té (Infusión), Hacendado Pipas Peladas. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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