Weigh In record (no journal entry) for 29 March 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 54.46g | Prot: 110.81g | Carbs: 191.97g.
Breakfast: Le Gaulois Filets de Poulet, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Lunch: Substi Fast Pro Gaufrette. Dinner: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Sojasun Yaourt Nature, Auchan Biscottes, Cabillaud, Pâtes (Cuites). Snacks/Other: Gerblé Biscuit Cacaoté sans Gluten, M&M's Biscuit, Myprotein Maltodextrine. more...
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steady weight
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musclesophie66's Weight History
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