Na een weekendje Leuven en geen beweging. Jammer, maar was te verwachten.
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84 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 71.56g | Prot: 89.77g | Carbs: 125.96g.
Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Penne Spelt, Gekookt Ei, AH Komkommer Rauwkost, John West Tuna With A Twist. Dinner: AH Zongedroogde Tomaten in Olie met Kruiden, Tomaten, Viking Feta, Courgette. Snacks/Other: Swiss Noir 72%, Pepsi Pepsi Max, AH Tuinboontjes Soja, Beemster Jong Belegen 48+, AH Rode Pitloze Druiven. more...
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2433 kcal
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Exercise:
Desk Work - 5 hours, Bicycling (slow) - 18/kph - 10 minutes, Sitting - 2 hours, Cooking - 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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AnnekeMeeuwesen's Weight History
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