bauchina.carol's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
58.4 kg Lost so far: 2.4 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1120 kcal Fat: 54.69g | Prot: 75.18g | Carbs: 81.10g.   Breakfast: 冰咖啡(加奶油), 小黃瓜, 烤豬里肉, 荷包蛋, 白吐司. Lunch: 小番茄(葡萄形狀), 芭樂, 奇異果, 雞腿排, 水餃. Snacks/Other: 星巴克 (Starbucks) 拿鐵(大杯). more...
Losing 1.4 kg a Week

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bauchina.carol's Weight History


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