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Dessy vee
Journal
29 Mar 19
Dessy vee's Journal, 29 Mar 19
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Weigh In record (no journal entry) for 29 March 2019
73.5 kg
Lost so far:
2.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2019:
631 kcal
Fat: 24.34g | Prot: 21.24g | Carbs: 84.05g.
Lunch:
Finna Food Sambal Terasi Uleg, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih.
Dinner:
Tempe Goreng, Finna Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Merah, Gulai Daging Sapi.
Snacks/Other:
Kue.
more...
2001 kcal
Exercise:
Sleeping - 14 hours, Gym - 40 minutes, Resting - 9 hours and 20 minutes.
more...
Gaining 3.5 kg a Week
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Dessy vee's Weight History
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