Weigh In record (no journal entry) for 29 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 60.35g | Prot: 103.14g | Carbs: 94.21g.
Breakfast: 瓠瓜, 炒青菜, 香蕉, 雞胸肉（油炸或煎）, 小魚乾, 綠辣椒, 大漢 雞蛋豆腐, 7-11 美式咖啡, Costco 豬腹脇排, 韭菜, 炒豆芽. more...
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Losing 0.1 kg a Week
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huangsueting's Weight History
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