Weigh In record (no journal entry) for 29 March 2019
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 41.80g | Prot: 39.84g | Carbs: 165.23g.
Dinner: 腸粉, 燒賣, 中式炒麵, 蛋炒飯. Snacks/Other: 法國多士（冷凍）. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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