Weigh In record (no journal entry) for 28 March 2019
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 29.60g | Prot: 16.11g | Carbs: 120.36g.
Breakfast: Water. Dinner: Baklava, Sandwich, Pita Bread, Great Value Strawberry Lemonade. Snacks/Other: Smucker's Red Raspberry Preserves. more...
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Losing 3.2 kg a Week
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paincreatesfame's Weight History
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