Weigh In record (no journal entry) for 28 March 2019
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74.8 kg
Lost so far: 18.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 32.97g | Prot: 20.68g | Carbs: 13.45g.
Breakfast: Café. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Ensalada Mixta. Dinner: Salchicha o Hot Dog, Coliflor. more...
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Losing 2.1 kg a Week
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