Weigh In record (no journal entry) for 28 March 2019
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80.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 71.70g | Prot: 130.21g | Carbs: 172.58g.
Breakfast: Xocoyoli Chocolate Amargo con Amaranto Xocoyoli, San Juan Claras de Huevo, Tia Lencha Machaca, la Norteñita Machaca Carne Seca de Res, Isadora Frijoles Bayos Bajos en Grasa, Ochoa Tortilla de Maíz, Isadora Frijoles Refritos Bayos, Chicharrón, Chorizo, Huevo, Tortilla de Maíz. Lunch: Lala 100 Proteina (250ml), Act II Palomitas Mantequilla, Holanda Nieve Oreo, MuscleMax Isomax Whey, Oscar Mayer Salchicha Jumbo Hot Dog Mediano Cinépolis, FUD Jamón Pechuga de Pavo Virginia, Bretinnas Crepas, Lala Queso Manchego Rallado, Wonder Súper Hot Dogs-Pan Hot Dog. more...
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Losing 1.0 kg a Week
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