Weigh In record (no journal entry) for 28 March 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 73.10g | Prot: 76.94g | Carbs: 252.19g.
Breakfast: Becel Manteiga, Pão Caseiro, Café Espresso com Leite. Lunch: Acelga Cozida, Salada Grega, Angu, Carne de Panela. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Laranjas, Laranja Lima, Banana Prata, Leite com Chocolate, Marilan Bolacha Água e Sal. more...
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Losing 7.7 kg a Week
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2308cris's Weight History
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