Weigh In record (no journal entry) for 28 March 2019
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 48.44g | Prot: 40.90g | Carbs: 47.10g.
Breakfast: Divine Chocolate 70% Cacau, Vinho Cabernet Sauvignon, Omelete ou Ovos Mexidos com Vegetais, Paleta Mexicana Mini Black. Lunch: Costeleta de Porco, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Sobrecoxa de Frango (Pele Não Consumida). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra paz's Weight History
|