Weigh In record (no journal entry) for 28 March 2019
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 93.47g | Prot: 238.82g | Carbs: 132.01g.
Dinner: 豬里肉（柳肉，瘦肉）, 牛肉. Snacks/Other: 汽水, 飯, 小美 冰淇淋, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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