myléne54's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

93.3 kg Lost so far: 0.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

2051 kcal

Fat: 61.18g | Prot: 95.05g | Carbs: 275.04g. Breakfast: Baguette, Bonne Maman Confiture Fraises, St Hubert Oméga 3, Lait au Chocolat. Lunch: Carrefour Croque Monsieur Gratiné. Dinner: Carrefour Gruyère Râpé, Jambon, Baguette, Baguette. more...

2616 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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myléne54's Journal, 28 Mar 19

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