Weigh In record (no journal entry) for 27 March 2019
|
69.7 kg
Lost so far: 8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 55.51g | Prot: 64.66g | Carbs: 133.15g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Molho de Tomate Caseiro, Pomarola Molho de Tomate Tradicional, Spoleto Molho Branco, Spoleto Polpettone de Carne, Massa Leve Talharim. Dinner: Queijo Mozzarella, Manteiga (com Sal), Pão Francês. Snacks/Other: Lindt Swiss Dark Chocolate, Dolce Gusto Cappuccino . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|