Weigh In record (no journal entry) for 28 March 2019
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60.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 8.83g | Prot: 55.71g | Carbs: 35.15g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Dinner: Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Agua Mineral con Gas. Snacks/Other: Exquisita Gelatina Light. more...
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Losing 0.7 kg a Week
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alitavillegas1's Weight History
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