Vanessa de lim's Journal, 28 Mar 19

Vanessa de lim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2019

104.9 kg Lost so far: 15.1 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

288 kcal

Fat: 5.79g | Prot: 6.31g | Carbs: 55.15g. Breakfast: Nestlé Biscoito Nesfit Limão e Cereais, AdeS Soja + Suco de Uva. Snacks/Other: Gengibre, Suco de Couve com Limão. more...

4593 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Treadmill - 1 hour. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vanessa de lim's Weight History

View Complete History

Vanessa de lim's Journal, 28 Mar 19

Submit a Comment

Vanessa de lim's Weight History