Weigh In record (no journal entry) for 28 March 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 37.65g | Prot: 101.29g | Carbs: 201.50g.
Breakfast: Bollos Franceses, Carrefour Galletitas Crackers, Paseo Galletitas Crackers, Café con Leche. Lunch: La Paulina Queso Rallado, Don Vicente Moños, Milanesa de Carne Frita. Snacks/Other: Naranjas, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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Gaining 0.4 kg a Week
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