Weigh In record (no journal entry) for 28 March 2019
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80.7 kg
Lost so far: 39.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 33.96g | Prot: 50.84g | Carbs: 143.95g.
Breakfast: Замороженная Вишня, Овсяная Каша на Молоке. Lunch: Кофе с Молоком, Морозко Блинчики с Мясом. Dinner: SPAR Салат из Свежей Капусты, Куриная Печень. Snacks/Other: Макароны Отварные. more...
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Losing 0.7 kg a Week
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Stefa_na_pp's Weight History
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