Weigh In record (no journal entry) for 28 March 2019
|
97.1 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 33.89g | Prot: 80.41g | Carbs: 51.31g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Alcatra Grelhada, Subway Tomate, Alface, Rúcula, Ovo Cozido, Ovo Cozido. Dinner: Marilan Bolacha Cream Cracker, Nescau Nescau com Leite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana paulamachado's Weight History
|