Weigh In record (no journal entry) for 28 March 2019
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58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 80.09g | Prot: 65.18g | Carbs: 189.74g.
Breakfast: Capuchino, Café, Té (Infusión), Hacendado Yogur Natural 0%, Manzana. Lunch: Banano, Peras, ElPozo Chuleta Sajonia, Ensaladilla Rusa. Dinner: M&M's Peanut, Queso Gouda o Edam, Campofrío Jamon Cocido, Croissant. Snacks/Other: Capuchino. more...
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1792 kcal
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Exercise:
Elliptical - 12 minutes, Circuit Training - 58 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Eliángela's Weight History
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