Weigh In record (no journal entry) for 28 March 2019
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75.9 kg
Lost so far: 35.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 39.77g | Prot: 188.22g | Carbs: 107.65g.
Breakfast: Auchan Mélange de Fruits Rouges, Logismose Skyr Nature, Casino Chocolat Noir 85%, Fleury Michon Blanc de Poulet Halal (30g), Myprotein Impact Native Whey 95, Marie Blachère Pain Nordique. Dinner: Champignons, Picard Frites de Patate Douce, Ratatouille Maison, Casino Filets de Colin d'alaska. Snacks/Other: Fleury Michon Blanc de Poulet Halal (30g), Blanc d'Oeuf Cuit, Mission Wraps Épeautre et Avoine, Myprotein Impact Native Whey 95. more...
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2327 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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dadoo6907's Weight History
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