Weigh In record (no journal entry) for 28 March 2019
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80.1 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 18.09g | Prot: 58.04g | Carbs: 112.73g.
Breakfast: BC Mermelada de Durazno, Manfrey Queso Untable por Salut Light, Molinos del Bosque Galletas de Arroz, Ser Yogurt con Cereales con Miel, Mandarinas. Lunch: Alicante Sopa Lista Zapallo. Dinner: Hellmann's Mayonesa Vegana, Huevo, Choclo, Zapallito Verde, Cumaná Lomitos de Atun al Natural. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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valsagris's Weight History
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