Ice cream❤'s Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

41.1 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

1155 kcal

Fat: 61.94g | Prot: 57.92g | Carbs: 96.37g. Breakfast: 香蕉, 方師傅羅宋麵包, 7-11 雙倍起司三重奏三明治. Lunch: 炒花菜, 炒高麗菜, 肉燥. Dinner: 炒青菜. more...

1233 kcal

Exercise: Squats (Legs) - 2 minutes, Stairs (Climbing Stairs) - 3 minutes, Sitting - 11 hours, Showering - 20 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Ice cream❤'s Weight History

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Ice cream❤'s Journal, 28 Mar 19

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Ice cream❤'s Weight History