Weigh In record (no journal entry) for 28 March 2019
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 43.79g | Prot: 49.45g | Carbs: 144.30g.
Breakfast: Puolukka, Myllyn Paras Kaurapuuro. Lunch: Myllyn Paras Ohrasuurimo, Lihapata. Dinner: Görans Kebablastu, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Lidl Suklaadonitsi. more...
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Losing 0.4 kg a Week
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Maikukka's Weight History
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