Weigh In record (no journal entry) for 28 March 2019
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66 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 34.73g | Prot: 58.23g | Carbs: 194.45g.
Breakfast: Les Croisés Mini Beurre , Tropicana Orange sans Pulpe, Andros Confiture Allégée Framboises, Kiwi, Lidl Pain de Mie Complet. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Picard Panées de Colin d'alaska, Tomates Cerises. Dinner: Charal Steak Haché 5%, Tipiak Semoule. more...
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Losing 3.5 kg a Week
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