Weigh In record (no journal entry) for 28 March 2019
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74.1 kg
Lost so far: 12 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 5.37g | Prot: 12.89g | Carbs: 59.75g.
Breakfast: Carrefour Fraises Gariguette, Café Expresso, Kusmi Tea Thé Detox. Lunch: Banana, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Salada de Alface com Abacate, Tomate e / ou Cenouras. Snacks/Other: Maçã. more...
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Losing 2.1 kg a Week
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marcelafoco's Weight History
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