Weigh In record (no journal entry) for 28 March 2019
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74.7 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.23g | Prot: 8.98g | Carbs: 60.33g.
Dinner: Vino Bianco da Tavola, Pasta al Burro. Snacks/Other: Tre Mulini Crackers con Riso Soffiato (Pacchetto). more...
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Losing 3.5 kg a Week
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