Weigh In record (no journal entry) for 28 March 2019
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108.9 kg
Lost so far: 4.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 91.20g | Prot: 108.98g | Carbs: 217.64g.
Breakfast: Uncle Ben's Nacho Chips, Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Caffè Macchiato, Patate (Polpa e Buccia), Roadhouse Bacon Swiss. Dinner: Coop Arancia 100%, Tortellini in Brodo. more...
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Gaining 4.2 kg a Week
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fabio brad's Weight History
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