Weigh In record (no journal entry) for 28 March 2019
|
60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 50.58g | Prot: 53.54g | Carbs: 95.30g.
Breakfast: Овсяноблин с Сыром. Lunch: Яйцо (Целое), Гречка Отварная. Snacks/Other: Овсяноблин с Сыром. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|