Weigh In record (no journal entry) for 28 March 2019
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48.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 123.72g | Prot: 81.70g | Carbs: 15.20g.
Lunch: 볼피 핫 소프레사 베네타 살라미 슬라이스, 방울 토마토, 브로콜리, ZenWise MCT Oil, 버섯볶음, Organic Valley 기버터, 계란말이, 백설 숯불갈비의 맛을 잘 살린 후랑크. Dinner: ZenWise MCT Oil, Paysan Breton 빼띠 게랑드버터, Organic Valley 기버터, 아몬드, 가자미구이. more...
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Losing 4.2 kg a Week
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yeeeee927's Weight History
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