Weigh In record (no journal entry) for 28 March 2019
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 70.57g | Prot: 83.57g | Carbs: 142.80g.
Breakfast: 臍橙, Costco 科克蘭零脂希臘式優格. Lunch: 7-11 豬血糕, 萊爾富 黑輪, 7-11 茶葉蛋, 7-11 茶葉蛋. Dinner: 義美 肉羹, 蚵仔湯, 豬大腸, 麵線. Snacks/Other: 馬玉山 杏仁粉, 里仁 黑芝麻粉, 義美 鮮乳, 7-11 熱美式(中). more...
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Gaining 1.4 kg a Week
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pamelaChuang's Weight History
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