莊仕優's Journal, 28 Mar 19

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昨晚熬夜，剛剛才開完會，想說睡眠不足，體重會增加，還好還好，還有保住原有體重，Happy ✌️✌️✌️😂😂😂

67.2 kg Lost so far: 22.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

1302 kcal

Fat: 52.42g | Prot: 60.07g | Carbs: 149.74g. Breakfast: 拿鐵咖啡. Lunch: 白饅頭, 水煮蛋, 蘋果. Dinner: 秋刀魚, 蘋果, 芭樂, 拿鐵咖啡, 掬水軒高纖蘇打(黃色包裝配方升級20%), 白饅頭, 洋蔥, 水煮蛋. more...

steady weight

19 Supporters Support

Comments

剛剛看到昨夜午晚餐的PO照，有那麼多的兄弟姊妹關心我的飲食起居，讓我很感動，感謝大家的關懷，我很OK的！謝謝你們，愛你們喔！！😂😂😂🥰🥰🥰

27 Mar 19 by member: 莊仕優

好娘喔 🤣🤣🤣 還愛你們咧 😂😂😂（🌈🌈🌈😎😎🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

28 Mar 19 by member: gulinlin

我們不是好姐妹嗎🤣🤣🤣🤣🤣

28 Mar 19 by member: 莊仕優

我起G皮了😱😱😱

28 Mar 19 by member: josephc0917

欸，是耶，連我自己都起豬皮！！😅😅😅

28 Mar 19 by member: 莊仕優

哈哈哈😂

28 Mar 19 by member: miss21176

🌈🌈🌈🌈

28 Mar 19 by member: yuzaamada

以後改叫小優？😆🌈

28 Mar 19 by member: 筆記彡彡

好像AV女優的名字🌈🌈🌈

28 Mar 19 by member: josephc0917

😂😂😂😂😂🤣🤣🤣🤣🤣

28 Mar 19 by member: 莊仕優

😂😂😂😂😂

28 Mar 19 by member: chenxxxcccc

😊 😊 😊 😊 😊 😊

28 Mar 19 by member: kaoru2000


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莊仕優's Journal, 28 Mar 19

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